D-Mannose is a sugar related to glucose.
D-mannose is used to prevent urinary tract infections (UTIs) and to treat carbohydrate-deficient glycoprotein syndrome, an inherited metabolic disorder.
D-Mannose, also known as mannose, is a sugar found in many fruits and vegetables, including cranberries, black and red currants, peaches, green beans, cabbage and tomatoes. It is also produced in the body from glucose (another form of sugar).
As a dietary supplement, D-mannose is often touted as a natural way to prevent urinary tract infections (UTIs) or bladder inflammation (cystitis) infections. Although more research is needed, preliminary studies suggest that supplements may be useful as an adjunct to conventional treatment.
D-mannose may treat defects caused by genetic defects that lead to abnormal breakdown and production of mannose. d-mannose may prevent certain bacteria from adhering to the walls of the urinary tract and causing infections.
Frequent urinary tract infections are treated with low-dose antibiotics for six months or longer. Although this may be effective, it may lead to antibiotic resistance.
Given this possibility, and the fact that more than 7 million healthcare provider visits are due to this type of infection each year, the use of non-antibiotic treatment options is attractive.3
Given this possibility, and the fact that more than 7 million healthcare provider visits are due to this type of infection each year, the use of non-antibiotic treatment options is attractive.
Several small studies have shown that D-mannose may help prevent E. coli (the bacteria that cause the majority of urinary tract infections) from adhering to the cells in the urinary tract.
This may help to prevent and treat urinary tract infections, but more research is needed.
Common side effects of D-mannose include:
Bloating
Loose stools
Diarrhoea
As D-mannose is excreted in the urine, there are also concerns that high doses may damage or impair the kidneys.
As D-Mannose can alter your blood sugar levels, care should be taken when using it in people with diabetes.
Little is known about the safety of supplements during pregnancy or breastfeeding, so they should be avoided. D-Mannose should also not be taken by children.
Self-treatment of urinary tract infections or otherwise avoiding or delaying standard care with D-mannose is not usually recommended as it can lead to serious complications including kidney infections and even permanent kidney damage
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