D-Mannose is a sugar related to glucose.
D-mannose is used to prevent urinary tract infections (UTIs) and to treat carbohydrate-deficient glycoprotein syndrome, an inherited metabolic disorder.
D-Mannose is a sugar related to the well known glucose. These sugars are monosaccharides. That is, they consist of only one sugar molecule. Again, both are naturally present in your body and are also present in some plants in the form of starch.
Several fruits and vegetables contain D-mannose, including
Cranberries (and cranberry juice)
Apples
Oranges
Peaches
Broccoli
Green beans
This sugar is also found in some nutritional supplements, available in capsule or powder form. Some contain D-mannose by itself, while others contain other ingredients, such as
Cranberry
Dandelion extract
Hibiscus esculentus
Rose hips
Probiotics
D-mannose may treat defects caused by genetic defects that lead to abnormal breakdown and production of mannose. d-mannose may prevent certain bacteria from sticking to the walls of the urinary tract and causing infections.
May be useful for
A genetic disorder called type 1b carbohydrate-deficient glycoprotein syndrome. Oral d-mannose may improve digestive problems, hypoglycemia, and clotting disorders in people with this disorder. It is not clear if it helps prevent liver problems.
There is interest in using d-mannose for many other purposes, but there is not enough reliable information to say whether it is useful.
Side effects
When taken orally: D-mannose is probably safe for most adults to take for up to 6 months. It can cause diarrhea and nausea. There is not enough reliable information to know if d-mannose is safe or what side effects may occur if taken for more than 6 months.
With a calorific value of 16.72 kJ/g, it can be used as a source of caloric energy for diabetics.
View MoreWhen taken orally: D-mannose is probably safe for most adults to take for up to 6 months. It can cause diarrhea and nausea. There is not enough reliable information to know if d-mannose is safe or what side effects may occur if taken for more than 6 months. Pregnancy and breastfeeding: There is not enough reliable information to know if d-mannose is safe to use while pregnant or breastfeeding. Stay safe and avoid use.
Children: D-mannose may be safe when given orally in children with a genetic disorder called carbohydrate-deficient glycoprotein syndrome type 1b. It can cause diarrhea, loose stools, bloating, and nausea in these children. There is not enough reliable information to know if d-mannose is safe to use in children without this condition.
Pregnancy and breastfeeding: Little is known about the use of d-mannose during pregnancy and breastfeeding. Stay safe and avoid its use.
Diabetes: Some studies suggest that d-mannose may make blood sugar control more difficult in people with diabetes.
There is not enough reliable information to know what the appropriate dose of d-mannose might be. Remember that natural products may not always be safe and that dose may be important. Always follow the relevant instructions on the product label and consult a healthcare professional before use.
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